Your Every Day Carry Weight (Half your Strength) is the maximum amount of weight you can have in your inventory.
Load is our Weight Value, it is approximately a Kilogram or 2 Pounds.
Even if you have enough Straps and Pockets, you can not carry more than your Every Day Carry Weight in your inventory.
Max Lift allows you to pick up one or a few items, within reason, and carry them.
Max lift is twice your Strength.